Fitness Classes

Download September's schedule, effective Thursday, September 1
Download October's schedule, effective Monday, October 3

Monday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Gary Sweat It Out
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Jim No Sweat
Iyengar Yoga 7:00AM 90 minutes Fitness Room Dan No Sweat
Restorative Yoga 9:00AM 50 minutes Fitness Room Chad Break A Sweat
Senior Strength & Stretch 10:00AM 50 minutes Fitness Room Monica No Sweat
Flirty Girl 5:00PM 50 minutes Fitness Room Kristen Break A Sweat
Spin 5:30PM 50 minutes Community Room Carme Sweat It Out
TRX-treme Conditioning 5:30PM 50 minutes Courtyard Karen Break A Sweat
Power Vinyasa Yoga 6:00PM 50 minutes Fitness Room Chad Break A Sweat
H.A.B.I.T. 7:00PM 50 minutes Fitness Room Ashley Sweat It Out
Tuesday
Class Start Time Duration Location Instructor Intensity
Sunup Power Vinyasa Yoga 6:00AM 50 minutes Fitness Room Alyx Break A Sweat
Spin 7:00AM 50 minutes Community Room Carme Sweat It Out
Qi Gong 7:00AM 50 minutes Fitness Room Irene No Sweat
Chisel 8:00AM 50 minutes Fitness Room Carme Break A Sweat
Gentle Hatha Yoga 9:00AM 50 minutes Fitness Room Erin No Sweat
Be Balanced: Balance, Stability & Flexibility 10:00AM 50 minutes Fitness Room Carole No Sweat
B.A.R.K. Instruction 4:45PM 10 minutes Fitness Room Jon Sweat It Out
B.A.R.K. 5:00PM 50 minutes Fitness Room Jon Sweat It Out
Circuit Boxing 6:00PM 45 minutes Fitness Room Gio Sweat It Out
Abs of Steel 6:45PM 10 minutes Fitness Room Gio Break A Sweat
G.R.I.T.: Group Raging Interval Training! 7:00PM 50 minutes Fitness Room Mike Sweat It Out
Wednesday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Gary Sweat It Out
Iyengar Yoga 7:00AM 90 minutes Fitness Room Dan No Sweat
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Jim No Sweat
Core Correction: Rehab Pilates 9:00AM 50 minutes Fitness Room Carole No Sweat
Strength & Mobility Flow 10:00AM 50 minutes Fitness Room Monica No Sweat
BOSU Bootcamp 5:00PM 50 minutes Fitness Room Jon Break A Sweat
Spin 5:30PM 50 minutes Community Room Greg Sweat It Out
Surfer's Flow Yoga 6:00PM 50 minutes Fitness Room Chad Break A Sweat
Flirty Girl 7:00PM 50 minutes Fitness Room Kristen Break A Sweat
Thursday
Class Start Time Duration Location Instructor Intensity
Sunup Power Vinyasa Yoga 6:00AM 50 minutes Fitness Room Monica Break A Sweat
Spin 7:00AM 50 minutes Community Room J.R. Sweat It Out
Qi Gong 7:00AM 50 minutes Fitness Room Irene No Sweat
Booty Bootcamp 8:00AM 50 minutes Fitness Room Dee Break A Sweat
Vinyasa Yoga 9:00AM 50 minutes Fitness Room Dee Break A Sweat
TRX-treme Conditioning 5:30PM 50 minutes Courtyard Karen Break A Sweat
Circuit Boxing 6:00PM 45 minutes Fitness Room Gio Sweat It Out
Abs of Steel 6:45PM 10 minutes Fitness Room Gio Break A Sweat
G.R.I.T.: Group Raging Interval Training! 7:00PM 50 minutes Fitness Room Mike Sweat It Out
Hatha Fusion Yoga 8:00PM 50 minutes Fitness Room Chad Sweat It Out
Friday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Gary Sweat It Out
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Jim No Sweat
Iyengar Yoga 7:00AM 90 minutes Fitness Room Dan No Sweat
Strength & Mobility Flow 10:00AM 50 minutes Fitness Room Monica No Sweat
Zumba 5:30PM 50 minutes Fitness Room Gema Break A Sweat
Saturday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 8:30AM 50 minutes Fitness Room Josh Break A Sweat
Spin 10:00AM 50 minutes Community Room Ashley Sweat It Out
Flowboarding 10:00AM 50 minutes FlowRider Bryan Get Your Feet Wet
Train Like a Pro 10:00AM 50 minutes Fitness Room Jon Sweat It Out
Sunday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 9:30AM 50 minutes Fitness Room Chad Break A Sweat