Primary links
- Home
- About Us
- Membership
- Classes
- Fitness
- Aquatics
- Parties
- Party Packages
- Testimonials
- Request Information
- Wave Riding
- Wave House
Come Join in for an insane workout of intervals to get that blood flowing and that heart pumping!
| Day | Start Time | Duration | Location | Instructor | Edit link |
|---|---|---|---|---|---|
| Tuesday | 7:00PM | 50 minutes | Fitness Room | Mike | |
| Thursday | 7:00PM | 50 minutes | Fitness Room | Mike |