Fitness Classes

Thursday
Class Start Time Duration Location Instructor Intensity
Sunup Power Vinyasa Yoga 6:00AM 50 minutes Fitness Room Monica Break A Sweat
Spin 7:00AM 50 minutes Community Room J.R. Sweat It Out
Qi Gong 7:00AM 50 minutes Fitness Room Irene No Sweat
Booty Bootcamp 8:00AM 50 minutes Fitness Room Dee Break A Sweat
Vinyasa Yoga 9:00AM 50 minutes Fitness Room Dee Break A Sweat
TRX-treme Conditioning 5:30PM 50 minutes Courtyard Karen Break A Sweat
Circuit Boxing 6:00PM 45 minutes Fitness Room Gio Sweat It Out
Abs of Steel 6:45PM 10 minutes Fitness Room Gio Break A Sweat
G.R.I.T.: Group Raging Interval Training! 7:00PM 50 minutes Fitness Room Mike Sweat It Out
Hatha Fusion Yoga 8:00PM 50 minutes Fitness Room Chad Sweat It Out