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- Wave Riding
- Wave House
This cardiovascular and strength training class shapes and tones the entire body with low-impact aerobics and toning exercises. Includes: hi/lo aerobics and/or step, bands, weights and BOSU.
Day | Start Time | Duration | Location | Instructor | Edit link |
---|---|---|---|---|---|
Tuesday | 8:00AM | 50 minutes | Fitness Room | Carme |