|
Sunup Power Vinyasa Yoga |
6:00AM |
50 minutes |
Fitness Room |
Alyx |
Break A Sweat |
|
Spin |
7:00AM |
50 minutes |
Community Room |
Carme |
Sweat It Out |
|
Qi Gong |
7:00AM |
50 minutes |
Fitness Room |
Irene |
No Sweat |
|
Chisel |
8:00AM |
50 minutes |
Fitness Room |
Carme |
Break A Sweat |
|
Gentle Hatha Yoga |
9:00AM |
50 minutes |
Fitness Room |
Erin |
No Sweat |
|
Be Balanced: Balance, Stability & Flexibility |
10:00AM |
50 minutes |
Fitness Room |
Carole |
No Sweat |
|
B.A.R.K. Instruction |
4:45PM |
10 minutes |
Fitness Room |
Jon |
Sweat It Out |
|
B.A.R.K. |
5:00PM |
50 minutes |
Fitness Room |
Jon |
Sweat It Out |
|
Circuit Boxing |
6:00PM |
45 minutes |
Fitness Room |
Gio |
Sweat It Out |
|
Abs of Steel |
6:45PM |
10 minutes |
Fitness Room |
Gio |
Break A Sweat |
|
G.R.I.T.: Group Raging Interval Training! |
7:00PM |
50 minutes |
Fitness Room |
Mike |
Sweat It Out |