Arthritis Foundation

A non-impact, endurance and conditioning class for those with arthritis or other orthopedic problems. Focus is on joint range of motion, increasing muscular endurance and flexibility. All of our instructors have certifications through the Arthritis Foundation to teach aquatics.

Intensity: 
Test the Waters
Class Schedule: 
Day Start Time Duration Location Instructor Edit link
Monday 9:00AM 50 minutes Pool-Shallow End KL
Wednesday 9:00AM 50 minutes Pool-Shallow End Lois
Friday 9:00AM 50 minutes Pool-Shallow End KL