6:00AM Spin

7:00AM Iyengar Yoga

7:00AM DCT/E-Centric Stretch

8:00AM Aqualogix Fitness

9:00AM Arthritis Foundation

9:00AM Backology

5:30PM Zumba

Articles

05.01.2011

Stand-Up Paddling

Recipes

05.01.2011

Whole-Wheat Pasta with Edamame, Arugula, and Herbs Recipe

Videos

05.01.2011

Parkour with Nicole and Ethan

Video

05.01.2011

How to Teach Your Baby or Toddler to Swim and be Safer in the Water

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05.25.11

Monthly Nutrition Class

Sports Conditioning

Whether training for a sport or for life, class will help to improve agility, strength and cardio using ladders, BOSU, bodyweight and more!

Intensity:

Sweat It Out

Class Schedule: