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- Wave Riding
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6:00AM
Sunup Power Vinyasa Yoga
7:00AM
E-Centric Stretch
7:00AM
Spin
8:00AM
Aqualogix Fitness
8:00AM
Booty Bootcamp
9:00AM
Vinyasa Yoga
9:00AM
Deep H20
5:00PM
Power Pilates
5:30PM
TRX
5:30PM
Aqualogix APEX
6:00PM
Knockout
6:30PM
Open Water Polo
6:30PM
Advanced Swim Training
6:45PM
6-Pack Abs
7:00PM
Metabolic Effect
7:30PM
Metabolic Effect
8:00PM
Heatwave Yoga
Knockout
This high-intensity workout incorporates punching bags and kickboxing techniques for increased strength and fat-burning.
Intensity:
Sweat It Out
Class Schedule:
| Day | Start Time | Duration | Location | Instructor | Edit link |
|---|---|---|---|---|---|
| Tuesday | 6:00PM | 45 minutes | Fitness Room | Christal | |
| Thursday | 6:00PM | 45 minutes | Fitness Room | Christal |