Fitness Classes

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Download May's Fitness Schedule

Monday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Kat Sweat It Out
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Nancy No Sweat
Iyengar Yoga 7:00AM 90 minutes Fitness Room Monica No Sweat
Yoga Strength, Rehab & Mobility 9:00AM 80 minutes Fitness Room Monica No Sweat
TRX-treme Conditioning 5:30PM 50 minutes Courtyard Karen Break A Sweat
Power Vinyasa Yoga 6:00PM 50 minutes Fitness Room Chad Break A Sweat
Zumba 7:00PM 50 minutes Fitness Room Staphania Break A Sweat
Tuesday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 6:00AM 50 minutes Fitness Room Monica Break A Sweat
Qi Gong 7:00AM 50 minutes Fitness Room Irene No Sweat
Head to Toe Definition 8:00AM 50 minutes Fitness Room Katie Break A Sweat
Gentle Hatha Yoga 9:00AM 50 minutes Fitness Room Erin No Sweat
B.A.R.K. Instruction 4:45PM 10 minutes Fitness Room Jon Sweat It Out
B.A.R.K. 5:00PM 50 minutes Fitness Room Jon Sweat It Out
Spin 5:45PM 50 minutes Community Room Greg Sweat It Out
Zumba 6:00PM 50 minutes Fitness Room Cara Break A Sweat
G.R.I.T. 7:00PM 50 minutes Fitness Room Gio Sweat It Out
Wednesday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Kat Sweat It Out
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Nancy No Sweat
Iyengar Yoga 7:00AM 90 minutes Fitness Room Jennison No Sweat
Yoga Strength, Rehab & Mobility 9:00AM 50 minutes Fitness Room Monica No Sweat
BOSU Bootcamp 5:00PM 50 minutes Fitness Room Jon Break A Sweat
Surfer's Flow Yoga 6:00PM 50 minutes Fitness Room Chad Break A Sweat
H.A.B.I.T. 7:00PM 50 minutes Fitness Room Katie Sweat It Out
Thursday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 6:00AM 50 minutes Fitness Room Monica Break A Sweat
Spin 7:00AM 50 minutes Community Room Ruthy Sweat It Out
Qi Gong 7:00AM 50 minutes Sound Wave Irene No Sweat
Mat Pilates 7:00AM 50 minutes Fitness Room Amanda Break A Sweat
Booty Bootcamp 8:00AM 50 minutes Fitness Room Dee Break A Sweat
Vinyasa Yoga 9:00AM 50 minutes Fitness Room Dee Break A Sweat
TRX-treme Conditioning 5:30PM 50 minutes Fitness Room Karen Break A Sweat
Circuit Boxing 6:30PM 45 minutes Fitness Room Gio Sweat It Out
Abs of Steel 7:15PM 10 minutes Fitness Room Gio Break A Sweat
Hatha Fusion Yoga 8:00PM 50 minutes Fitness Room Chad Sweat It Out
Friday
Class Start Time Duration Location Instructor Intensity
Spin 6:00AM 50 minutes Community Room Angie Sweat It Out
DCT/E-Centric Stretch 7:00AM 50 minutes Community Room Nancy No Sweat
Iyengar Yoga 7:00AM 90 minutes Fitness Room Monica No Sweat
Gentle Hatha Yoga 8:00AM 50 minutes Fitness Room Erin No Sweat
Yoga Strength, Rehab & Mobility 9:00AM 80 minutes Fitness Room Monica No Sweat
Zumba 5:30PM 50 minutes Fitness Room Cara Break A Sweat
Saturday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 8:30AM 50 minutes Fitness Room Josh Break A Sweat
Spin 9:00AM 50 minutes Community Room Trish Sweat It Out
Train Like a Pro 10:00AM 50 minutes Fitness Room Jon Sweat It Out
Sunday
Class Start Time Duration Location Instructor Intensity
Power Vinyasa Yoga 9:30AM 50 minutes Fitness Room Chad Break A Sweat
Spin 5:00PM 50 minutes Community Room Greg Sweat It Out