Arthritis Foundation

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A non-impact, endurance and conditioning class for those with arthritis or other orthopedic problems. Focus is on joint range of motion, increasing muscular endurance and flexibility. All of our instructors have certifications through the Arthritis Foundation to teach aquatics.

Intensity: 
Test the Waters
Class Schedule: 
Day Start Time Duration Location Instructor Edit link
Monday 11:30AM 50 minutes Pool-Shallow End Jane
Wednesday 11:30AM 50 minutes Pool-Shallow End Jane
Friday 11:30AM 50 minutes Pool-Shallow End Jane