Club Hours of Operation: Mon-Fri: 5am – 10pm
Sat-Sun: 7am – 8pm
Club Features:
Cardio and Core
Our variety of brand new state of the art cardio equipment and new lines of core strength machines ensures our philosophy of focused, balanced workouts is accomplished by all. Surrounded by the latest boardsports and music videos, as well as weekly live DJ’s, your workout experience is guaranteed to be far from routine. Hook up your iPod® and bring a USB flash drive to track your cardio workouts with our Virtual Trainer feature.
Free Weights
Designed with all that is needed to do anything from light lifting and toning your physique to heavy benching and bulking up. Our free weight area has been recently upgraded to give any lifter the tools needed for success.
Stretch and Agility
Our dedicated stretch and agility area offers much needed open floor space to warm up before you start your workout or focus on core balance and agility exercises. The space is situated avoiding high traffic areas and allowing uninterrupted, specialized training.
Workout Tracking
Included as part of your membership is the ability to use our web 2.0 based workout tracking software, and our new cardio equipment allows you to track your results through USB. You can track workouts, get tips, see your progress and graph your success.
Physical TherapyOur fitness professionals have established a relationship with our in house world class physical therapy office, Water Sports Physical Therapy. Placing the client’s goal first is our priority and with a physical therapy office at our location, the convenience couldn’t be any easier. We make it possible for you to reach your fitness goals even in the case of acute injuries, rehabilitation, pre-existing conditions and special considerations. Many professional athletes and high level executives have consulted the staff at WSPT for their talented, professional and passionate therapists. |
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