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| Wave House Personal Trainers: Christal Adams | Ryan Halvorson | Nicole Pizzi | Heather Evans |
CHRISTAL ADAMS Trainer Since 2005
Education and Certifications
- BA Communications – CSU San Marcos
- NASM Certified Personal Trainer
- Kempo Self-Defense Certified
- Expert Global Rating Certified Personal Trainer
- Currently pursuing a Physical Therapy degree
Accomplishments
- Athlete for Phoenix swim team for 7 years – 1st in freestyle Championships
- Achieved brown belt in Kempo
- Coordinating Group X programs
- Kempo Teacher for 10 years
Specializations
- Group Fitness
- Boot Camps
- Core Strengthening
- Fat Loss, Tone, Flexibility
- Aqualogix, Water Exercise and Fitness
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I have always had a passion for helping people through fitness since I was very young. I started training in self-defense
and Cardio Kick Boxing 10 years ago, which led me to grow in the fitness industry. I have been teaching here at Wave
House for the past 4 years and love it! I am passionate about personal training because of my fitness background
and I want to help more people live a healthy life.
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RYAN HALVORSON Trainer Since 2004
Education and Certifications
- BA English And Creative Writing- Sonoma State University
- NSCA Certified Personal Trainer
- AFFA Certified Personal Trainer
- MBG Certified Natural Trainer
Accomplishments
- lb gain from 140lbs to 170lbs in a year
- Speaker for the world’s largest health and fitness membership organization: IDEA
- Became a Staff Writer for my hometown newspaper at age 16
Specializations
- Postural and Movement Assessment
- Fat Loss, Hypertrophy, Functional Training
- Correctional Exercise, Core Strengthening, Flexibility
Hobbies
- Adventure Races
- International Travel
- Writing
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Many years ago I was under-weight, non-athletically inclined and self-conscious. Eventually I decided to do something
about it so I spent more time in the gym and some amazing things happened: my body changed and my out look on
life improved. I have made it my personal duty to help others experience similar changes, no matter their goal.
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NICOLE PIZZI Trainer Since 2005
Education and Certifications
- BA (Double Major) Nutrition and Food Sciences/Dietetics – University of Vermont
- Masters in Public Health, Concentration in Health Promotion – SDSU
- AFFA Certified Personal Trainer
- Exercise Physiology and Weight Management Strategies for Rehabilitation Professionals – University of Vermont
- Johnny G Spinning- Strength and Hills Workshop/Interval Training
- AFAA- Designing a Step Workout
Accomplishments
- Received a Fitness Employee of the Year Award and the Blair Williams Award for academics and ability to communicate with others (University of Vermont).
- Developed and implemented a weight management program for overweight children / adolescents.
- Planned, created, participated in multiple 5K road races.
- Raise money and participate in charity events each year
Specializations
- Functional training for all ages, including childhood and adolescent health
- Cycle, Boot Camp, Fat loss/lean muscle gain
- Exercise for rehabilitation, sport specific training
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As a former gymnast, I learned at an early age the importance of self discipline and mental/physical health. Focusing on
a goal and going after it is something I strive for. Being a former athlete has helped me become disciplined in time management, eating healthy and training smart. These qualities have generalized to my training skills, techniques and
beliefs. I train to help people realize their full potential and to allow them to see how strong (emotionally and
physically) they really are. Combining my knowledge with high energy allows me to use my creativity to design
individualized programs for clients of all abilities. Teaching people to overcome their barriers and exceed
their expectations brings gratification to both me and my client.
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HEATHER EVANS Trainer Since 2010
Education and Certifications
- BS Human Performance & Fitness – North Dakota State University
- NASM CES (National Academy of Sports Medicine Correctional Exercise Specialist)
- NASM CPT
- American Red Cross Adult CPR/AED Certified
Accomplishments
- NDSU Women’s Team Volleyball
- 2 NCAA Division II Elite 8 Appearances
- 2 Regional Titles
- 3 Conference Titles
- All-Conference Selection
- Prof’l Indoor Volleyball Player – Evreux, France
- High School Hall of Fame Inductee
Specializations
- Fat Loss, Sports Performance, Functional Training
- Corrective Exercise, Muscle Hypertophy
Hobbies
- Professional beach volleyball player
- Travelling
- Collecting PEZ dispensers
- Photography
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I was born to be a helper! I live for others and find incredible joy in challenging, motivating and inspiring people to lead a higher quality of life through diet and exercise. I value daily Activity and fueling the body with proper nutrition. It is
my strong belief that all fitness goals can be accomplished with discipline in these two areas. As an aspiring
professional beach volleyball player, I have learned to overcome many obstacles. As I work toward my dream,
I can relate to my clients and their unique, individual desires. It can happen. I can help!
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